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Meditation Sessions

NOTE: Using Netscape Navigator: hold "Shift Key" down and click on link. Using Internet Explorer: click right mouse button on link and select "Save Target As" option.

Some files are compressed for your convenience! You need to unzip the files first!

 

Timing your Meditation

 

Our wave and MP3 files consist of various lengths of silence as an aid to meditation practice. A bell is rung once at the start and three times at the end. 

You can use the 30 or 60 min wave files to make a audio CD, or you can copy the various MP3 files to your computer or MP3 player to listen to the audio files.

 

Name Lengths Download
medi30.wav 30 min Download here  
medi60.wav 60 min Download here  
medi30.mp3 30 min Download here  
medi60.mp3 60 min Download here  
medi90.mp3 90 min Download here  
medi120.mp3 120 min Download here  

If you need a different lenghts, please drop us a line. We can always adjust the lenghts of a file!

 


Free Web Reader

WisTraRSS Web Reader is a FREE web feed reader that supports RSS 0.9x, 1.x and 2.x feed formats. It is a lightning fast RSS reader that takes up only 1MB on your PC. Add all your favorite RSS feeds to keep yourself updated. In addition to RSS feeds,you can also bookmark web pages. WisTraRSS Web Reader will then monitor these web pages and notify you when they change. It can also highlight the changes on a web page, since your last visit.

An advanced Auto Discovery feature enables you to find RSS feeds while you browse websites using Internet Explorer. When RSS feeds are discovered, you can select and add them to Active Web Reader. The Import and Export Wizard lets you import feeds from any standard OPML directory or file. You can also share your feeds by exporting them to an OPML file.

An intuitive, tab-based interface makes it easy to manage, view and read your feeds. It’s like reading with a web-browser designed for easy navigation. You can select from a number of styles to display the feeds and make reading them a pleasure. WisTraRSS Web Reader organizes feeds and web pages into groups. Update groups at the click of a button from the convenience of your desktop. Links to a few select and interesting web feeds comes bundled with WisTraRSS Web Reader.

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